Holistic Therapies 

Claire Teeling

Claire is a fully qualified and insured Massage and Complimentary Therapist. 

Claire is committed to using The Holistic approach with her many therapies to treat the Body and Mind. She has over 5 year’s experience in the industry and strives to improve herself.

Her days outside of the Lighthouse Clinic are spent working as part of The Google massage team and training to become a full time yoga teacher with Yoga Therapy Ireland. She truly loves her job and is excited to be working within The Lighthouse Clinic to continue to be successful and meet new clients within the environment of the Clinic.

She is available for appointments Tuesday and Wednesday.

For any queries you may have or to book an appointment please do not hesitate to contact Claire on

mobile : 0879418539

email : [email protected]

Facebook : Embrace Yoga & Massage

Holistic Massage 1 hr 45Euro

1 hr 30 mins 60 Euro

Reflexology 1 hr 45Euro

Hot Stone Massage 1 hr 30 mins 65Euro

Sports Massage 1 hr 45Euro

Indian Head Massage 1 hr 45Euro

Massage Therapy

Massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation and enhance tissue healing. These effects provide a number of benefits including :

  • reduction of muscle tension and stiffness
  • relief of muscle spasms
  • greater flexibility and range of motion
  • increase of the ease and efficiency of movement
  • relief of stress and aide of relaxation
  • promotion of deeper and easier breathing
  • improvement of the circulation of blood and movement of lymph

Tatiana Nichifor 

Tatiana is a highly skilled and experienced Holistic Massage Therapist and a fully Qualified General Nurse, she is also a member of and insured by Associated Irish Therapists.

Tatiana has completed many accredited courses and her qualifications include ;

ITEC Diploma Holistic Massage

ITEC Diploma Reflexology

ITEC Diploma Indian Head Massage

ITEC Diploma Aromatherapy

ITEC Diploma Sports Massage

ITEC Diploma On Site Massage

Pregnancy Massage

Beauty Specialist Certificate ( Skin Care and Eye Treatment)

Swedish massage is gentle and relaxing. It treats both muscle and connective

tissue, releasing toxins and improving circulation throughout the body.

Deep Tissue massage focuses on working on the deeper muscles of the body. It

suits the highly muscled and athletic.

Sports massage incorporates a range of technical massage strokes, stretches and articulations. It increases flexibility and performance as well as tackling injuries.

Aromatherapy Lymphatic Drainage massage is a very light form of massage that focuses on increasing the flow of the lymphatic system by the use of specific essential oils. This therapy helps the body to rid itself of toxins and reduces fluid retention in the limbs.

Clinical Aromatherapy are forms of stress relieving massages that utilize the healing power of essential oils derived from plants, herbs and flowers.

Reflexology stimulates nerve endings in the foot relating to specific organs, limb or system in the body. It improves circulation, encourages detoxification, and promotes a smooth and relaxing flow of energy.

Thank you for visiting our site which is still under construction. Please come back and meet the rest of the team as we will be uploading their details shortly.