I’m Annette, a Reiki Master Teacher & Mindfulness Facilitator who works with people who are seeking to reconnect to their inner wisdom, embrace the natural rhythms of life and are ready transform their lives.

Also, I am currently studying to become a psychotherapist and hoping to bring a holistic approach by treating the whole person rather than individual symptoms.

What is Reiki?

Reiki is a simple yet powerful healing energy system that helps to restore harmony within the body spiritually, mentally, emotionally and physically.

A session of Reiki increases health and vitality. The body has an incredible ability to heal itself and Reiki promotes this healing system. 

It aids relaxation and reduces stress by dissolving negative emotions, releasing blocked energies within the body and detoxing the mind and body.

• Relieves Stress and Tension
• Relieves Depression
• Reduces Anxiety
• Mental Clarity
• Strengthens Self Esteem
• Improves Sleep
• Aids Pain Management

Reiki Treatment

A Reiki treatment lasts anywhere from 45 to 90 minutes depending on the individual and the healing that is needed. Clients remain fully clothed throughout the session.

Nothing must be “wrong” for someone to receive Reiki. You don’t have to be sick, it can be for maintaining health and boosting our energy levels and to maintain a clear connection to ourselves.

Its said one hour of Reiki gives the mind, body and spirit the equivalent rest of four hours of sleep.